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WELCOME
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Welcome Beautiful Soul! I'm Veronica and I'm so glad we found each other!

Through an integrative and unique approach, I empower individuals struggling with "not enoughness" and help them BLOOM into their highest potential.

Are you ready to EMBODY the power of the LOTUS and BLOOM?

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You've been waiting to get reconnected with your deep-rooted desires and reclaim your body, mind, and spirit.

It’s time to release what no longer serves you and unearth your magic. Let’s welcome freedom and healing unapologetically and step into the person you’ve been dreaming to be.

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WAYS THAT WE CAN BLOOM TOGETHER

One-on-one In-person or Virtual Offerings

The Goddess Experience
(Explorative Goal-Setting Journey)

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We will spend the day together where you will receive royal treatment! We explore your deepest desires and create an action plan to embody what YOU want! You will walk away feeling supported, more confident, and ready to chase the dreams you’re after.

Movement Medicine

(Gentle Yoga + Prenatal/Postnatal Yoga)

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Customizable one-on-one movement practice utilizing the foundations of trauma-informed yoga. This option is best suited for individuals who desire a holding space for gentle movement, who are manifesting pregnancy, struggling with infertility, who are pregnant, postpartum, or who have experienced a loss. This is a safe and inclusive space to discover the power of movement, choice, healing, and support.

Reiki
(Stress + Tension Release)

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One-on-one individual sessions that include an option of hands-on or hands-off energy healing. This is a gentle yet powerful approach to healing where individuals will learn how to reduce and release stored anxiety, stress, or trauma in the body, gain self-awareness, and feel grounded.

Meditation
(Relaxation + Quieting the Mind)

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One-on-one guided meditation experience where you will learn tools to quiet the mind and practice relaxation techniques and self-regulation. You are guided on a gentle journey allowing you to let go of the demands of your daily routine and surrender to calm and ease.

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Movement Medicine
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MENTAL HEALTH + WELLNESS PACKAGES

- Virtual Offerings Available - 

Take a Deeper Dive Towards Your Healing…

The life you desire, is closer than you think. You don’t have to start your journey alone. You CAN and WILL achieve true energy healing, embody your inner goddess and bloom into the person you’ve been dreaming about. Let’s take the first step, together!

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The Mindful Mama

MOTHERHOOD & POSTPARTUM SUPPORT 

For the mama who is just doing WAY too much and needs support with ALL THINGS motherhood or postpartum...

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The Wellness Warrior

SELF-ESTEEM & BODY IMAGE COACHING

For the teen or woman seeking balance for a healthy lifestyle while being confident in her own skin...

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The Holistic Healer

INTUITIVE EMBODIMENT COACHING

For the ambitious woman that can benefit from slowing down and reconnecting with her wants and needs...

Veronica Vega

Integrative Mental Health + Wellness Practitioner

My passion to empower and support individuals on their healing journey is what makes my heart full. I incorporate my skills as a certified Psychotherapist, Wellness Coach, Reiki Practitioner, Trauma-informed Yoga Teacher, and Meditation Facilitator to create a unique experience to meet your needs. I believe that the power of self-inquiry and openness allows us to create a sanctuary within ourselves without needing the validation or permission of others.
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Join my newsletter for updates on my upcoming blog posts where you'll receive updates and resources to help you stay motivated and connected!

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TESTIMONIALS
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“I started working with Veronica during a very difficult season of my life. Since then, she’s helped me to regain my self-confidence and find perspective on emotionally challenging situations. Everyone deserves a therapist who is as warm, kind, relatable, and competent. I am eternally grateful for her support.”

 

- L. S.

TESTIMONIALS

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Guess what?!

The SOUL EMBODIED Podcast is Now Here!

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This space is for go-getters who are doing WAY too much and looking to reconnect to their mind, body and soul. Do you consider yourself a productive person and have felt ignited to tap into inner work or spirituality but maybe the thought of taking the first step feels overwhelming? Do you find it hard to ask for help (or never have)? Or maybe you’re looking to start or build on a relationship with yourself because you always give too much to everyone else? This podcast is for you- if you’re struggling with not feeling “good enough” and tend to critique yourself even when people notice you.

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