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EMBODIMENT BLOG



Veronica Vega
May 17, 2023
Growth Happens When You Hear “NO”!!!
This was such a foreign concept to me at first! I would get all in my feels when I heard the word “No” as a response to something that I...


Veronica Vega
May 17, 2023
You are ALLOWED to Take a Break!
When things seem like they’re just TOO MUCH, it’s time to take a break. This is your friendly reminder to give yourself permission to:...


Veronica Vega
May 17, 2023
I Reached my Goal Weight and STILL felt like Sh*t!
Growing up in a Puerto Rican household, food was the way we shared connection, comfort, laughs and best of all, love. It was rude to say...
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