Veronica Vega
The Power of Rest
Have you been putting off rest? I know I tend to do so when there’s just too much to do. But I recently recorded a podcast with a guest...
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EMBODIMENT BLOG
Veronica Vega
Dec 8, 2023
The Gift of Pausing
It’s that time of year y'all! Chances are you’re hustlin’ and bustlin’, preparing for the holidays and running around like a chicken...
Veronica Vega
Nov 14, 2023
Redefining Shamanism
“The White Raven: Redefining Shamanism” summit on October 20, 2023 I had the pleasure of doing an interview with Janine The White Raven...
Veronica Vega
Aug 29, 2023
Stop Multitasking!
Yes, despite popular belief, I encourage all of my “doers” and “go-getters” to stop the madness! Multitasking might be considered a great...
Veronica Vega
Jul 18, 2023
Be Thankful for Disappointment
Recently, I posted on social media about the importance of leaning into disappointment. Well, that sounds counterproductive, doesn’t it?...
Veronica Vega
May 17, 2023
Growth Happens When You Hear “NO”!!!
This was such a foreign concept to me at first! I would get all in my feels when I heard the word “No” as a response to something that I...
Veronica Vega
May 17, 2023
You are ALLOWED to Take a Break!
When things seem like they’re just TOO MUCH, it’s time to take a break. This is your friendly reminder to give yourself permission to:...
Veronica Vega
May 17, 2023
I Reached my Goal Weight and STILL felt like Sh*t!
Growing up in a Puerto Rican household, food was the way we shared connection, comfort, laughs and best of all, love. It was rude to say...
Veronica Vega
May 17, 2023
Forgiveness is SIMPLE!
Okay before you think I’m nuts and totally NOT from this planet, hear me out! Oftentimes, when we’ve been hurt and feel this rising wave...
Veronica Vega
May 17, 2023
My FIRST SOLO International Trip!
It was terrifying! The feeling of going somewhere and not knowing what to expect, with whom, or what it would look like was one of the...
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